Working woman got to eat: 30 Minute or less meals

Author: Miss Mandi Throwdown

Name: Baked Sweet Potato with Sweet Corn, Bacon, Tomatoes, Mozzarella Cheese & Sour Cream.
Time: Lunch/Dinner
Cuisine: Kenyan

You can bake the sweet potatoes (wrapped with foil) until tender use a mshkaki stick/ knife to check.

 

Author: The Awesome Green 

Recipe Name: Avocado Egg Rice Bowl
Time: Lunch/Dinner
Cuisine: Vegetarian/ Mexican

Loaded with nutrients, this versatile combination of simple, nourishing ingredients that will keep you fueled and energized during busy days.

 

Author: Well Plated

Name: Scrambled Egg Asparagus Toast
Time: Breakfast
Cuisine: Healthy

This Asparagus Egg Toast looks simple, but do not be deceived.

 

Author: Country Living Magazine

Name: Jerk Chicken and Mango Lettuce Cups.
Time: Lunch/ Dinner.
Cuisine: Jamaican (twist).

Butter lettuce cups are the new tortilla.

 

Author: Mums Village

Recipe Name: Masala Chips
Time: Lunch/Dinner
Cuisine: Kenyan

My version of these Kenyan style masala chips takes the ordinary chips to a whole new level.

 

Author: Rachel Phillips

Name: Chipotle Baked Salmon with Mexican Cauliflower Rice & Tomato Avocado Salsa
Time: Lunch/ Dinner
Cuisine: Mexican

Healthy, low-carb (for those of you who care about that sort of thing) dinner bowl for you.

 

Author: Kirbie Cravings

Name: Flourless Banana Pancakes
Cuisine: Breakfast
Cuisine: Vegan/ Non-Dairy/ Healthy

These easy gluten-free banana pancakes are just 3 ingredients!

 

Author: Skinny Taste

Name: Carrot Ginger Soup
Cuisine: Lunch/ Dinner
Cuisine: Vegan/ Non-Dairy/ Healthy

This healthy Carrot Ginger Soup can made vegan or dairy-free by swapping the cream for coconut milk.

 

Author: Pinch of yum

Name: 15 Minute Lo Mein
Time: Lunch/ Dinner
Cuisine: Asian

Making Lo Mein is not a lengthy process – it’s going to come together in ONE PAN

 

Author: Country Living Magazine

Name: Chipotle Chicken Fajita
Time: Lunch/ Dinner
Cuisine: Mexican

These spicy chicken fajitas take barely any time to make and require just one cast iron skillet.

Anne Mwaura

Anne Mwaura is an outgoing lifestyle journalist who wants to spread a little joy and color to everyone she meets. Sarcastic, witty and slightly strange you will find her eating gourmet meals till the buttons pop, painting the world a brighter color because everyday is a blank canvas, traveling just to find herself jumping out of a plane and into the party. A Radio presenter and T.V host, the worlds her stage and she's going through it with a great playlist.